Category: Uncategorized

sugarbabez:

maghreibisugar96:

boobs-and-blondes:

potrix-the-queerschlaeger:

kcsplace:

themightytor:

voce-morti:

psychosis–suggestions:

Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself

Me: I am violently depressed.

Therapist: Oh! Sounds like you need to do YOGA! That will help!

Me: *signs up for yoga*

Me: *is violently depressed in Downward Dog*

Me: I hate myself and only see my flaws

Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.

Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t

Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.

TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.

FUCKING THIS.

As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL

Exercise is fucking important.
good diet is fucking important
therapy is fucking important.
WHY???

because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there.  suicides actually increase when medicated.  why? because suddenly you have the energy to fulfill thoughts of harming yourself.  which is why you NEED therapy alongside pills.

it has taken you years, or decades to create your maladaptive thought processes and behaviours.  that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE

STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS

^This!!!!!

The stigma that therapy isn’t worth it if you don’t feel better after the first couple sessions is such bullshit. It took me 8 months to tell my therapist anything personal but I kept going because I wanted to get better. I thought it was bs too when she kept telling me to think about other things and to distract myself when I have intrusive thoughts (not exact words whatsoever). Now it’s 2 and a half years later and I can successfully switch from thinking about all the ways I could kill myself to the song Slippery by Migos and immediately start laughing. You need to let it help you.

Y’all just need to find a good therapist and actually let them help, and help yourselves.

I needed to see this 

devvaugn:

I appreciate those people who are just genuinely nice. Like their mindset is instead of making others miserable, they give people tools to better themselves because why not. Thanks for putting that good energy out into the universe.

sensorygif:

taioshiro:

elleap:

oekaki-chan:

An artist : Aw man! I saw my arts were reposted on Instagram. I’ve asked them to take my arts down but they ignored me.

Me : Say no more! Click this link, then click ‘fill out this form’. Fill the form and wait for about 1-2 days, the staffs will remove the image you were reporting from the reposter’s account :^)

hope you don’t mind me adding some more info :’D

Many websites have those complaint forms you need to fill out to submit DMCA notice. Here are some of them:

Usually links to those forms can be found on website’s Terms of Service pages. (search for copyright or DMCA)

Any content you’ve created, is copyrighted by you. You have full right to ask staff to delete repost.
Your works deserve to be protected. ♥

It is important that all artists know about this. This knowledge helped a friend of mine whose art was stolen and used for reproduction carts on Etsy.

Incidentally, the link for Etsy’s claim page is here: https://www.etsy.com/legal/ip/report.

@peachslimes

gynandromorph:

there’s a decent amt of neurologists who’ve called the sleep schedules we’re obligated to be on despite flagrant conflict with our natural circadian rhythms “borderline torture” and the work hours we’re expected to put in despite the fact that the average person can only maintain maximal efficiency and focus for 3 hours at a time “nearly inhumane” and i think about that a lot

shwtlee2reylo:

uhhcanigetabyeler:

listen. if u like/reblog my posts fairly frequently, u better believe that i have noticed ok. even if we don’t ever talk. if we aren’t even mutuals! doesn’t matter. i see you. i see your URL pop up in my notifications every so often. and when it does? oh, when it does……… i’m like “oh hey there’s my buddy! gee i sure missed u pal!” and i get real happy for a minute ok. sorry, i don’t make the rules.

This post is so valid. I see you guys. And I love you.